| Heads up, Charles County! It's going to be dangerously hot this week, right as we mark National Severe Weather Preparedness Week.
π¨ Extreme Heat Warnings are in effect:
β’ Today (Mon, June 23) until 9 PM
β’ Tomorrow (Tues, June 24) from 11 AM to 9 PM
Heat index values could reach up to 110Β°F. Thatβs hot enough to be life-threatening, especially for kids, seniors, outdoor workers, and pets.
π¨βπ From Your Volunteers at CIVFD:
Hot weather increases the risk for heat-related illnesses. Be alert for signs that someone may be in trouble, such as:
β’ Excessive sweating
β’ Dizziness or weakness
β’ Skin that feels very hot or very dry
β’ Confusion or trouble walking
β
Heat Safety Tips:
β’ Stay hydrated with plenty of water
β’ Use air conditioning if available
β’ Avoid outdoor activity during peak sun (11 AM to 4 PM)
β’ Check on neighbors, especially the elderly
β’ Wear light, breathable clothing
β’ Never leave kids or pets in vehicles
π©οΈ This week is also National Severe Weather Preparedness Week. Take time to:
β’ Set up emergency weather alerts on your phone
β’ Make a simple family emergency plan
β’ Know where to go if you need to cool off
Recognize signs of heat illness:
β’ Heat exhaustion: heavy sweating, dizziness, nausea
β’ Heat stroke: no sweating, confusion, high body temp - call 911 right away
Let's take care of each other. Stay safe, stay cool, and be weather-ready.
#CIVFD #HeatSafety #CharlesCounty #BeWeatherReady #NationalSevereWeatherWeek |
